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Fit Tip Of The Week

Give Mom something special this year.

... Give her the gift of fitness and improved health!


Look who's been talking about Workouts For You:

We have also been featured in Martha Stewart Living's Body + Soul Magazine; The Calgary Sun; as an Indianapolis Star Cool Dot Com site, plus many more!


Meet The Workouts For You Founder  -- Certified Personal Trainer Lynn Bode

  Lynn Bode

  • ACE (American Council On Exercise) Certified Personal Trainer

  • AFAA (Aerobics and Fitness Association of America), Certified Instructor

  • AFAA, TeleFitness Certified

  • Idea Health & Fitness Association, Member

  • 18 Years Experience as a Fitness Professional

  • Published Fitness Author

  • Sought-After Fitness Expert appearing in numerous newspapers, magazines and online publication articles (see examples below)

  • Founder, Online Personal Training Association

  • Fitness Expert For Weight Loss Buddy

  • Expert Contributor For A to Z Fitness

 Follow Lynn's blogon

With Workouts For You programs you can trust that you are working with true professionals.

Here's a brief listing of some of the high-profile media outlets that have published Lynn's tips and considered her a go-to fitness expert.

Why I Believe In The Effectiveness Of Online Training

As a fitness professional, wife and mother, I understand the challenges you face in finding time for fitness.  I know it is especially difficult to stick to your fitness goals when you are trying to do it all alone.  That's why I originally entered the fitness industry -- I enjoy helping others stay fit and healthy.  It's easier (and more fun) to reach your fitness goals if you have someone to help guide you as well as someone you can be accountable to.  But I've learned through my years in the business that some people just can't schedule traditional appointments to meet in person with a trainer either due to lack of time or affordability.  

So I realized I could still help those people through personalized sessions just without the face-to-face interaction.  That's why I expanded to the Internet.  I am able to help people from all over the world get fit and they can do it on THEIR schedule (for some that means working out at 3 a.m.), at THEIR convenient location (at home, the gym, when traveling or wherever is convenient for them) and at fractions of the cost of a traditional personal training program. 

Learn More About My Credentials

ACE-certified fitness professionals are the most sought-after, respected fitness instructors around the world. ACE is one of only a handful of personal training certifiers that are accredited by The National Commission for Certifying Agencies.

AFAA is the world's largest fitness educator. It has been providing fitness education since 1983.

Fitness industry leaders have recently provided guidelines on how to choose a good online personal trainer. We not only meet their recommended requirements, but exceed them. Read more about the guidelines and how we measure up, click here.

Below is a sample list of more magazines, TV, radio and internet publications that have featured Lynn's fitness articles and tips.



Subscribe to LowCarb Energy magazine!Product Cover

Self Magazine

Syndicated Author: Family Content

Knight Ridder Tribune

Health Discovery (a Weight Watchers Support Group)


Ultimate Wedding

Life Matters

NuShape Publication

SelfGrowth Newsletter

Contributing Author: InternetBasedMoms


Low Carb Energy Magazine

Rising Women Magazine

Family Energy Magazine


Wed Alert

Nutri Counter

Main Street Mom Weekly

Indy Women Connect



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