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How To Evaluate An Online Personal Trainer

Check the qualifications of the personal trainer. The personal trainer should be certified by a well-known organization such as ACE, ACSM, NSCA or AFAA.

Our trainer is certified through ACE and AFAA. And has more than 10 years industry experience.

The website should offer visual demonstration of all of their exercises.

We have a HUGE library of exercise demos. Each demo includes both a visual display as well as written instructions.

Your trainer should be easy to contact and be prompt in responses.

You can reach your trainer via her personal e-mail address. She replies to all e-mails within 24 hours.

Be wary of sites that rely on “celebrity trainers”  to sell their services. It should be clear who will actually be designing your workouts. Avoid sites that make exaggerated claims or guarantee fitness results.

Our trainer and her background is clearly identified. We realize that fitness success is also dependent upon YOU. So, we don't make unbelievable fitness claims or guarantees. 


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