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 Design
truly customized fitness programs that are based on your individual needs and
goals.
Don't be fooled by other fitness
programs that claim to provide personalized workouts. Most of these so-called
"personalized" programs actually provide computer-generated or
pre-fabricated client training programs. This means that regardless of your
unique needs and goals, you may actually receive a plan that doesn't match your
needs. However, with our Made Just For You program, we utilize an
extensive enrollment profile (including fitness goals, available fitness
equipment, current exercise regimen, medical history, etc.) to create your
workout. Your trainer reviews every aspect of your profile when creating your
customized program and works directly with you to ensure that you are always
doing effective exercises that are just right for YOU.
Empower
On-The-Go with Mobile
Access.
We are an on-the-go society. You may
want to workout at a gym, at a park or when you are traveling. With
Workouts For You you can take your workouts anywhere. We give you mobile
access so with your Smart Device you can view workout videos right in the
palm of your hand.
Provide
the accountability that is necessary for a fitness program to be successful.
An important feature of any
successful fitness program is to provide motivation and accountability. As a
member you'll have access to our online accountability system where you report
your weekly progress directly to your trainer. The log not only helps you stay
accountable but it also allows the trainer to know exactly what you did (or
didn't) do, how you liked it and therefore determine if any changes need to be
made.
Create
programs that are based on your available equipment.
Typically you are expected to purchase
home equipment in order to stay fit when using a trainer. Very few fitness
programs (even online options) offer options for people who don't have access to
fitness equipment. But, Workouts For You
can design a program for you that requires no equipment (except maybe a good
pair of sneakers!) and that you can do anywhere, anytime. We won't make you buy
expensive fitness equipment. We work with what you have because you can get a
good workout at home with just the items you have around your house.
Connect
You With Your Social
Network. More than a
billion people use the top social networking tools. So we know that is
something our clients enjoy. We offer a social networking tool on your
private webpage that allows you to individually invite friends and family to
watch your fitness progress and post supportive messages to you.
Recommend
not just strength training workouts but also cardio and stretching.
Many
online programs only offer strength training workouts or if they offer cardio
workouts they are very limiting. We know the importance of all 3 components of
good fitness and therefore offer a program with cardio workouts.
Provide
you with very detailed guidance and direction.
Workouts For You custom designs each program based on individual
needs, lifestyle and goals to ensure that each client is working out using
exercises that are most efficient for them. Our programs provide very detailed
descriptions and instructions for type of exercise, frequency, duration,
equipment to use, how much resistance, number of sets, number of reps, rest
time, the order in which you perform the exercises, etc. You'll never have
to wonder if you are doing your workout correctly or have confusion on what to
do. Since your program includes animated exercise demonstrations performed
by a human model to ensure accuracy. Plus, if you ever have any questions about
any part of your WFY training program, you
can e-mail your trainer and you'll receive a quick response.
Emphasize Real
Results, not unattainable goals.
Most fitness and weight loss programs promise unachievable results and expect
you to workout all the time. But, Workouts For You
gives you a program with attainable goals. We help you learn how to change your
lifestyle rather than offering up a quick fix that won't last.
Understand
that one-size doesn't fit all and that people change their minds.
While we are very good at
understanding your needs and abilities through your enrollment profile in
combination with e-mail communications, we understand that you may still want to
change something with your workout. So, we don't force you to stick with the
plan exactly as we create it for you. If there's something you don't like about
your fitness plan or decide your fitness goal priorities have changed, then
we'll work with you to re-design your exercise program.
Get
Results! Our members are always
very surprised at the high level of personalization and customization they
receive with their Workouts For You
membership. They can't believe all they get for such an affordable price. And,
they are amazed at how much they enjoy their workouts -- with the huge amount of
exercise variety and unique training programs, there's never a chance to get
bored. To read what our members are saying about us, click
here.
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