Christine's commitment, focus and motivation have helped her achieve great successes. All of her hard work has and continues to pay off. She's seen amazing results like dropping from a size 16 to a size 10!

Here's what she has to say:

I cannot believe the difference this program has made to my life.   I joined in January, 2005 after reluctantly accepting the fact I needed to incorporate consistent exercise into my lifestyle if I was to be successful in my goal of weight loss and healthier living.  Prior to that, I had watched my nutrition and walked as time permitted.  The difference after just six months is amazing.  I have nearly reached my initial weight loss goal and have decreased from a size 16 to 10.   I believe I can easily surpass that goal and have started to set new goals.   Next summer, I plan to complete a 33 mile hike on the Chilkoot Trail – the mountainous, physically strenuous route taken  by masses through the Klondike Gold Rush.  I never believed that was a possibility for me. 

I have always led a very busy life.  Maintaining flexibility is important to me so that I am able to do more.   This program is definitely flexible.  I have been pleasantly surprised how much I enjoy the time I spend exercising and the progress I have made.  It is far easier than I had originally thought it would be.  The variety of exercises keeps it fun and progressive.   My life is far more active now, which has helped me to accomplish even more.  Thank you!

Christine M. Whitehorse, Yukon